Upson waits on Capello

West Ham defender Matthew Upson is waiting for a call up for the England squad from Fabio Capello. Upson has been in superb form for the Hammers this year and is targeting a recall to the international fold after not playing for over 3 years.

"I've got personal goals I want to get to and international honours is certainly on that list," said Upson in the Daily Telegraph.

"It's a level playing field now and Capello appears to be a manager who will take everything at face value.

"He seems to go on form, so it would be nice to get a fresh look and emphasis on the setup.

"I think my form's been very consistent and I'm working as hard as I've ever worked. I'm as focused as I've ever been."